Stop Leaking. Start Living Freely.
A live 5-day coaching bootcamp for women who are done mapping out bathrooms, skipping workouts, and being told leaking is "just what happens."A sneeze, cough, or laugh sometimes means a leak — and a quick change of plans.
You've mapped every bathroom before you even leave the house.
You've tried Kegels on and off for years without lasting change.
You've been told "that's just what happens" after kids or after 40 — and you don't buy it.
Why You're Leaking
Get to know your pelvic floor muscles and the real, often-missed reasons behind the leaking — why "just do Kegels" isn't the full story.
The Breath Connection
How your breathing pattern is quietly working against (or for) your pelvic floor.
Real Strength, Not Just Squeezes
Building support that holds up in daily life, not just lying on a mat.
Movement Without Fear
Getting back to running, jumping, and lifting with confidence.
Your Leak-Free Plan
Pulling it all together into a simple plan you'll actually keep using.
"No more pads. No more fear. Just freedom."I lived with stress incontinence for over 5 years. I adapted to it, avoided workouts, and always kept a change of clothes in my car — just in case. Inspire helped me realize I didn't have to live like that. Their team treated me with compassion, dignity, and expertise. I can't believe I waited this long to get help — if you're thinking about it, do it. It's life-changing.
CassFor 10 years I lived with pelvic floor weakness and bladder leakage. I was told by doctors that my level of leakage was nothing to be concerned about and that it was very standard for a mom/my age. But it was annoying as heck to pee myself every time I had a big sneeze, cough, or was approaching a trampoline. I made an appointment with Inspire and in 12 weeks, I gained strength, control, and no more leaky laughs!
Mary M.Very welcoming. Worked very hard with me. I had a problem with a prolapse and now I probably wouldn't need surgery. They work one on one with you. It's wonderful. I am 80 years old, so you're never too old.
Joyce G.This place has helped me regain my confidence. I no longer experience bladder issues, back/hip pain, and working at feeling comfortable being intimate post childbirth. Just because you had kids does not mean you have to live with the stress of peeing yourself every time you sneeze. The care team here is amazing and will take the time to listen. 10/10
Mary Z.I had the pleasure of working with Lexi for the past 6 months. We focused on healing my diastasis recti, leakage, and prolapse. She was very professional and made sure I always felt comfortable with the process. She was very encouraging and gave me homework to do each week. Thank you Dr. Maddy & staff for helping this mama continue healing her pelvic floor!
Brittany B.Dr. Maddie was the best. Such a caring person truly dedicated to helping and healing women.
Janis Y.
5 Live Sessions
60 minutes a day with Dr. Maddy on Zoom — bring your questions.
Follow-Along Guide
Simple takeaways each day so you're not relying on memory alone.
Real Answers
A space to ask what you've never asked out loud — live, in the moment.
This is for you if…
- You leak with sneezing, laughing, exercise, or urgency
- You've tried Kegels alone without lasting results
- You want to understand the "why," not just get a worksheet
This isn't for you if…
- You're looking for a diagnosis or medical treatment plan
- You want a fully self-paced, recorded-only course
- You're not open to trying new things live in the group
Platinum VIP
Early access for our Inspire community — closed- All 5 live coaching sessions
- 30 extra minutes of live Q&A after each session
- Text access to Dr. Maddy & her team during bootcamp week
- Extended 30-day replay access
- Bonus Resource Bundle
General Admission
$97 Everything you need for the week- All 5 live coaching sessions
- Follow-along guide each day
- Replay access through the week
VIP
$297 Everything in General Admission, plus 1:1 attention- Everything in General Admission
- 30 extra minutes of live Q&A after each session
- 14-day replay access
- Bonus Resource Bundle
Platinum VIP pricing was available exclusively to current and past Inspire patients and closest community — now closed.
What's the difference between Platinum VIP, VIP, and General Admission?
All seats include access to the 5 live coaching sessions. General Admission covers the core training with replay access through the week. VIP adds 30 extra minutes of live Q&A after each session, 14-day replay access, and a bonus resource bundle. Platinum VIP was early-access pricing offered only to our existing Inspire community, and included text access to Dr. Maddy and her team during bootcamp week plus extended 30-day replay access — that window has closed, so VIP is now the highest tier available.
Do I need any equipment?
No equipment required. Wear something comfortable and find a spot where you can move a little if needed.
What if I can't make every session live?
Come to as many as your schedule allows — each day builds on the last, so live attendance is encouraged, but don't let one missed session stop you from joining. Replay access is included so you won't miss out.
Can I join if I'm pregnant?
Yes! As long as you're cleared for exercise by your provider and not on bed rest or otherwise restricted, this bootcamp is a great fit during pregnancy. If you have any specific restrictions or concerns, check with your provider before starting.
Is this a substitute for one-on-one care from a licensed provider?
No. This bootcamp is educational coaching and isn't a substitute for individualized, hands-on care. If you have specific concerns, we always recommend seeking a local evaluation.
What happens after the bootcamp ends?
We'll share how you can keep going with Dr. Maddy if you'd like continued support — there's no obligation to do anything further.
Join Dr. Maddy Roth for The Leak-Free Bootcamp — five live days, August 10–14 — and walk away with a real, personal plan, not another worksheet you'll forget about.
Reserve My Seat → 📅 August 10–14 · 12–1 PM EST · Live on Zoom · From $97